Healthy Eating — Blog — Andrea Grace Wellness

Fresh Fruit Salad

Nothing says summer like fresh fruit. I like to serve fruit salad at brunch as a side dish or for dessert after a big dinner. Sometimes I add a scoop of fruit salad on top of coconut yogurt or chia pudding to serve to my kids for breakfast. They love it!

UncategorizedandreagracewellnessJuly 26, 2019Fruit, Healthy Eating, Healthy Living, Healthy Recipe, Holistic Nutrition, RecipeComment

5 Amazing Superfoods

UncategorizedandreagracewellnessFebruary 7, 2019Bee Pollen, Chia Seeds, Healthy Eating, Healthy Snacks, Hemp Hearts, Holistic Health, Holistic Nutrition, Nutritional Yeast, Raw Cacao Nibs, Superfood, SuperfoodsComment

Twisted Tabouleh Salad

UncategorizedandreagracewellnessFebruary 5, 2019Blog, Healthy Dinner, Healthy Eating, Holistic Health, Holistic Nutrition, Recipe Comments

6 Ways to Improve Digestion

The digestive systems is one of the most complex systems in the body. There are numerous factors that contribute to a healthy, regular digestive system.

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