My primary focus in practice is preconception preparation, prenatal & postpartum health, and infant nutrition.
Initial Consultations (60 Minutes)
- Consultations are conducted via phone call, FaceTime, Skype or Zoom. During this hour, we will discuss your main health concerns and review your Health History intake forms.
- Following the consultation, you will receive a comprehensive, personalized protocol that covers dietary, lifestyle, supplement and fitness recommendations, tailored to achieve your health goals.
Follow-up Consultations (30 Minutes)
- We will review and discuss the progress you’ve made with your protocol and make any necessary changes to keep you on the right track.
- A follow-up can be booked anytime after your Initial Consultation (I recommend 4-6 weeks between consultations).
- I offer workshops on a variety of nutrition and wellness topics including:
- Introduction to Solids for Infants
- Optimal Prenatal Nutrition
- Optimal Postpartum Nutrition
- 10 Keys to Healthy Living
- How to Stay Healthy in the Workplace
- Contact me if you are a brand, company or organization looking for someone to speak to your group.