My primary focus in practice is preconception preparation, prenatal & postpartum health, and infant nutrition.

Initial Consultations (60 Minutes)

  • Consultations are conducted via phone call, FaceTime, Skype or Zoom. During this hour, we will discuss your main health concerns and review your Health History intake forms.
  • Following the consultation, you will receive a comprehensive, personalized protocol that covers dietary, lifestyle, supplement and fitness recommendations, tailored to achieve your health goals.

Website Button

Follow-up Consultations (30 Minutes)

  • We will review and discuss the progress you’ve made with your protocol and make any necessary changes to keep you on the right track.
  • A follow-up can be booked anytime after your Initial Consultation (I recommend 4-6 weeks between consultations).

Website Button

Custom Meal Plan

  • A one week, custom meal plan with unique recipes and macronutrient proportions geared to reach your health goals. 
  • This service can be used without an Initial Consultation

Website Button


  • I offer workshops on a variety of nutrition and wellness topics including: 
      • Introduction to Solids for Infants
      • Optimal Prenatal Nutrition 
      • Optimal Postpartum Nutrition
      • 10 Keys to Healthy Living
      • How to Stay Healthy in the Workplace
  • Contact me if you are a brand, company or organization looking for someone to speak to your group.

Website Button

For all services, an electronic invoice is sent from via email.

Have more questions about my services? Let’s chat! Email me at

Andrea HomePage Banner